Beyond Mindfulness

Online Community Mental Wellness

Ordinary people may from time to time experience temporary extreme stress due to unexpected events taking place in their immediate vicinity or local environment.

For such target groups, we provide short online group interventions to relieve pressure and extreme stress.

COVID-19, Bushfires and Civil Distress

Individuals, families and communities in urban and rural environments have been experiencing and are continuing to experience extraordinarily stressful times caused by the death of loved ones, personal and moral injury, income and property loss, the trauma of life-threatening situations and health scares, and isolation.

First responders and community leaders working during such times are subject to similar extraordinary stress as they serve their communities during traumatic times.

COVID-19, Bushfires and Civil Distress

Individuals, families and communities in urban and rural environments have been experiencing and are continuing to experience extraordinarily stressful times caused by the death of loved ones, personal and moral injury, income and property loss, the trauma of life-threatening situations and health scares, and isolation.

First responders and community leaders working during such times are subject to similar extraordinary stress as they serve their communities during traumatic times.

Online Beyond Mindfulness Outreach

This 40 minute intervention is available for online mental wellness support.

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